Category Archives: affirmations

We are what we repeatedly do. Excellence then, is not a single act, but a habit.

“We are what we repeatedly do. Excellence then, is not a single act, but a habit.”

— Aristotle

(This is what I’m trying to do w/ my food and fitness. The hard part is continuing it after summer is over! Every. Single. Year. Sigh… kb)

Don Charisma


«We are what we repeatedly do. Excellence then, is not a single act, but a habit.»

— Aristotle


DonCharisma.com-logo-4 Charisma quotes are sponsored by DonCharisma.com – you dream it we built it … because – “anything is possible with Charisma”

View original post

Be Not Afraid

One of the things I should have warned you about from the get-go (Ok, if you have read my “about” page, I did):

A lot of my posts, especially the ones with scripture, reflect something God has given ME to get through my day. I figure, if it helped me, why wouldn’t it help someone else?

Take it or leave it, this is one of those days, when I am walking with fear, discouragement, and confusion. And my depression is really kicking up. The funny thing about depression is that it’s a nice comfy pillow that somehow offers solace. A little bit and I am “unhappily” free falling into it. The more I have, the more I just surrender to it, and as any of you reading might guess, that is not a good thing.

But my spirit does not like that. Oh noes. My spirit craves freedom and peace. So after a while of that free falling feeling of doom and desire to “check out,” my spirit starts to grab for a hand hold, a foot hold.

And what it grabs at is God. Speaking of Satan, the Bible says in John 10:10: “The thief cometh not, but for to steal , and to kill, and to destroy:” But Jesus says, ” I am come that they might have life, and that they might have it more abundantly.”

That is a tall promise! And with bipolar, it’s real easy to disbelieve, because it does not seem that I have had anything near to an abundant life. Oh I can make a really long gratitude list, a valid one, but when I am in this place, I feel far from God and His love. And as I said in a recent post, I don’t want to invalidate my pain – it is real, and I am genuinely suffering. (Which makes it really hard to be around cheerful, spiritual people).

But as it often is with God – He will give me something to get through my day – not always in a wonderful big way but at least surviving for one more day, with the opportunity for things to get much better, to get back on higher ground.

Why did that happen today?

I think because I asked Him to, today. But sometimes I don’t even ask.

Next thing I know, after my prayer, somebody posts the following:

Joshua 1:9 Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.

Well of course this verse grates across my very nerves. What do you mean be strong and have courage! Don’t you think I would, if I could?

And then the still small voice that returns me to a small degree of sanity reminds me of something I’ve come to know. And so my Facebook post went something like this:

Joshua 1:9 says, Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.

I want to note that the expression, “God will not give you anything you can’t handle,” doesn’t mean you are supposed to go it alone. “I can do all things through Christ” means do the things He has given you, not what you think or what others think you are supposed to do. He also intends for you to handle it with Him, not alone. And, He has given you other people to help you – friends, family, medical people – He does not intend for you to go it alone! See verses below:

Deuteronomy 4:31
(For the LORD thy God is a merciful God;) he will not forsake thee, neither destroy thee, nor forget the covenant of thy fathers which he sware unto them.
Deuteronomy 31:6
Be strong and of a good courage , fear not, nor be afraid of them: for the LORD thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee.
Joshua 1:5
There shall not any man be able to stand before thee all the days of thy life: as I was with Moses, so I will be with thee: I will not fail thee, nor forsake thee.
1 Kings 8:57
The LORD our God be with us, as he was with our fathers: let him not leave us, nor forsake us:
1 Chronicles 28:20
And David said to Solomon his son, Be strong and of good courage , and do it: fear not, nor be dismayed : for the LORD God, even my God, will be with thee; he will not fail thee, nor forsake thee, until thou hast finished all the work for the service of the house of the LORD.
Nehemiah 9:31
Nevertheless for thy great mercies’ sake thou didst not utterly consume them, nor forsake them; for thou art a gracious and merciful God.
Hebrews 13:5
Let your conversation be without covetousness; and be content with such things as ye have : for he hath said , I will never leave thee, nor forsake thee.
Isaiah 41:10
Fear thou not; for I am with thee: be not dismayed ; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

This all reminded me of a song that comforts me:

Now, as I said, I am posting something that God gave me, for my comfort and help. I don’t know if it will help you, but you are welcome to it. Why not take a leap of faith, and see if it will?

________New Year

Suppose I could just ask you, since the stupid poll will not attach to this blog … What kind of New Year’s Day are you having?

Happy

Tolerable

Don’t ask …

Ask me tomorrow

 

I was having a pretty good day til I tried attaching that stupid poll! Argh!!! lol…

If you hear a voice within you say ‘you cannot paint,’ then by all means paint and that voice will be silenced.

Don Charisma


«If you hear a voice within you say ‘you cannot paint,’ then by all means paint and that voice will be silenced.»

— Vincent Van Gogh


DonCharisma.com-logo-4 Charisma quotes are sponsored by DonCharisma.com – you dream it we built it … because – “anything is possible with Charisma”

View original post

Keep Breathing!

 

With all the talk of suicide I thought I would submit this link and the lyrics to the song. Sometimes it is as simple as to Keep Breathing! 

 

You wait in darkness for answers that you can’t see
You know what you deserve
And you’re wondering why your life is
Not what you thought it should be

When the night breaks, your heart still aches
How can you face the day?

Just keep breathing, you’ll make it
Don’t give in, you’re not done yet
Sometimes all that you can do is
Keep breathing and believing
Don’t let go, just hang on tighter a little longer

When you feel like you’re dying, keep breathing
Don’t give up, don’t give in, don’t let go
No, you’re not done
Don’t give up, don’t give in, don’t let go

When every moment is almost more than you can take
You’ve got to know some tomorrow will bring you a breakthrough
It’s the reason why you got to get through today
When the night’s gone you will be strong

Keep breathing, you’ll make it
Don’t give in, you’re not done yet
Sometimes all that you can do is
Keep breathing and believing
Don’t let go, just hang on tighter a little longer

With every breath you’re bringing hope
You’re letting go of all your doubts
When nothing is easy, you got to keep going
Even when you don’t know how
You don’t have to know how, no

Keep breathing, you’ll make it
Don’t give in, you’re not done yet
Sometimes all that you can do is
Keep breathing and believing
And don’t let go, just hang on tighter a little longer, whoa

Keep breathing, you’ll make it
Don’t give in, you’re not done yet
Sometimes all that you can do is
Keep breathing and believing
And don’t let go, just hang on tighter a little longer

Keep breathing, don’t give up
No, you’re not done
Don’t give up, don’t give in
Don’t let go, no, you are not done yet

Don’t give up, don’t give in
Don’t let go, no, you are not done
Don’t give up, don’t give in
Don’t let go, no, you are not done

Don’t give up, don’t give in
Don’t let go, no, you are not done

Keep Breathing!  by Kerrie Roberts

Your Worth is Beyond Measure

How does that title make you feel? Your Worth is Beyond Measure.

I don’t know about you, but even typing that makes my heart skip a beat and my spirit feel stronger.

You see, God gives you what you need.

I tend to live with a low level of depression most of the time. I say “live with” because really it is my preferred state of mind. Preferable to mania, anyway.

But I don’t want to go off topic.

Your Worth is Beyond Measure.

When I pray (and I admit that I don’t do it often enough), sometimes the answer to prayer is not all that clear. But in this situation it was.

I was feeling really down, and I have this friend who has said to me, more than once, that if you truly know your value to God, you won’t be depressed.

Well, I get it. At least, in my head I do. I know God loves me. He loved me enough to die for meNever would I say that’s not enough. I know I’m just a measly sinner, still am. The only difference is, I believed in Christ and asked Him to forgive me. Now I am forgiven. I have a home in Heaven.

But still I get depressed. Oh you don’t know how it irks me when people tell me I shouldn’t! That doesn’t change the fact!

So anyway, back to my friend. I remembered what she’d said, and as always, I started arguing with her in my head. And that led to my prayer. Show me, God. I get it, on one level, but change my heart! If I’m really of any value to you, show me! Change that part of me that says I would be better off dead. Sure, I do things for people. But no one knows what goes on in my head. What I actually feel. Show, me, Lord.

And very shortly after that, I opened my email account.

There, in black and white, the subject line of one email stood out. It said, Your Worth is Beyond Measure.

Now, I don’t believe God said, at the moment I prayed, “Ooh! Ooh! I know what will convince her! I’ll get hold of her email account and send her THIS! Then she’ll believe Me!”

What I do believe, though, is that God goes ahead of me, knowing what I need. Matthew 6:8 says, “… your Father knoweth what things ye have need of, before ye ask him.” And oh thank God for that! I wouldn’t be here!

The email came, randomly, from a website from which I send email cards to friends. Reluctantly, I had checked the option, “Ok, if you must,” when they’d asked if I wanted to receive email offers from them.

Now this particular email came in July of this year. But I have never deleted it. So each time I clean out my inbox,  what’s left stands out – and I get a little lurch in my belly. Your Worth is Beyond Measure.

And it’s an affirmation more powerful than anything I could whisper to myself in the mirror.

Why does it affect me so much?

Because it was an answer to prayer. And because I know it’s true. I knew it was true when my friend said it.

But seeing it there in black and white does something to me.

I know I am of value to certain people. I do for them or I love them or I am just there for them.

But to think My Worth is Beyond Measure – to the God of the universe – that there is powerful.

More powerful than the depression that is always salting my wounds.

Because I know it’s true.

Do you?

 

Read about your value to God: