Category Archives: food and nutrition

P. s. I love you, too

Have I ever publicly proclaimed my predilection for coffee?

How did this happen? I distinctly remember turning up my nose at it, but, when I was in my late teens, my father was having me get up and out by five a.m. to play handball before I went to work at McDonald’s. Out of self defense I forced myself to drink it – how else was I supposed to get through a shift? After a while my adoration grew. I began to love the taste of it, the smell of it, and of course, the effects of it.

But it turned on me. The over-stimulation aggravated my familial tremor (also known as essential tremor). And it definitely exacerbated my anxiety.

But I didn’t care. By the time these symptoms appeared, I was hooked. In other words, I was going to drink it by hook or by crook. (Is that where the expression “hooked” came from?)

Coffee is actually supposed to be good for you, in moderation, and I suppose what I do is moderate (my neurologist doesn’t agree). I drink 2-3, or 4, cups a day. According to Healthline.com, there are 13 different health benefits to drinking coffee. I don’t really care what they are, I just don’t want you to tell me to stop drinking it. My excuse is that I’ve stopped drinking alcohol (1985), smoking pot (1985), smoking cigarettes (2006), chasing boys (only because I can’t run any more), and various other bad habits, I ought to be allowed at least ONE vice.

And don’t mess with my coffee. I just want hot, with cream. None of that flavoured stuff. Although this summer I was introduced to sugar-free-French-vanilla iced coffee at McDonald’s, and it has created a new monster in me. Not only is it good, but it is relatively cheaper than that other stuff out there. MMM hmm hmmmmmm…..

So anyway, that’s enough on that subject.