♪♫ If you wanna be happy for the rest of your life …

Well hullo. Sorry for not being in touch. But I am sharing my almost-everything with my son again, including the computer (sigh). He is trying yet again to find a job and a place to live and maybe a sugar mama (besides me) and and…

But that’s not what this story is about ..

“Juust sit right back and you’ll hear a tale..”

Sorry, this is gonna be one of those “I’ve imbibed one inch of coffee so far” posts.

The point of this story: Rating where you are on the bipolar scale.

My shrink once asked me where I was on the mood scale, between one and ten.

Well, I esplained (Lucy) that a person with bipolar cannot really rate themselves that way.

“How so, Dr. Bailey?” A pet name that he had for me, because I was always correcting him, or telling him how to treat me.

“Well, ya see, Dr. M, we are either really up there, or really down there. Ya can’t say one to ten, as if we are ever normal. Well, maybe for a nano second here and there. But still…”

He nods. Which means, tell me more. His pencil is poised.

It’s like the ocean, I explained. Maybe you’re at a two, where the living is easy. Treading water, but not as if in survival mode. You’re floating like you’re in the Dead Sea, no effort at all; relaxed, even. You’re just beyond competent. Juuust a little. Maybe happy, God forbid! Then maybe a four. You’re sort of walking on water, like Peter in the Bible. Soft, warm waves lapping at your toes, and then euphoria sets in; joy! So this is what normal people feel like! you think to yourself. You chance to dance. You still don’t sink. Definitely a five, six, but who’s counting? What can I do that I’ve been neglecting? You clean the whole house in like an hour. You start hanging out with people you haven’t seen for a while. “We need to have a party or something! Everything is greaaaat!” Your better friends quirk an eyebrow. “Everything okay?

But wait, there’s more! “It’s bigger than that! You’ve got special powers, maybe; uh… ” I look off to the side. Should I tell him this part? His pencil is moving furiously. He’s thinking he wants to lock me up; but he is patient.

Oh, we’re not egotistical enough to think that we’re God. But that euphoria, it gives you this wonderful energy! Prolific energy! The more you do, the more you have to do! And the more you do, the more it gives you fantastic abilities! If you can walk on water then by gor you can read minds. Leap tall buildings. See beyond reality, write a Pulitzerprizewinningnovelinfourminutesflat. And you don’t need mundane things like food, or sleep. Or concern for anyone but your own fine fascinating self or commas get outta my way you inferior human! Wewhoaremanic won’t settle for walking on water. Oh noes. We must fly! Hence, plus 10. Wheee!This is called ex-calating. Be quiet. I can spell it how I want.

Let’s get back to Peter. He didn’t just walk on water. Maybe for a very little while. But he is also known for looking down and realizing, there’s a storm, and by gor, I’m not supposed to be walking on water. He looked down and realized that by rights he should be drowning. Don’t forget, the boat was buffeted by wind so it was nowhere near calm. Have you been there? Things are going along fine, maybe even grand, but then things start to fall apart. We start being overwhelmed by stupid little things. Not even big things! We are not walking on water. On the contrary. Maybe we have even gotten to the stage where we are cowering in the bottom of the boat, eating chocolate covered bonbons while watching Oprah; and not in a fun way. More like in a have-to way. Go out? Exercise? Talk to people?

Fahgettaboudit.

And so, we have the opposite end of the scale. We may even end up on the bottom of the ocean, with all those scary looking fish, right next to Davy’s locker. We want to climb into Davy’s locker.That’s a minus 10, my friends.

For most of us, though, it’s more subtle than looking down while you’re walking on water. Or even while treading water. Think frog in the water, taking a bath, as the water is gradually turned up to boiling. We don’t see it coming.

With any luck, you will see plus 3 (and not want to chase it), or minus 3 (and not want to drown), and you’ll ask for help. A med adjustment here, an extra counseling appointment there, anything to ward off the insidious monster that is bipolar. Staying stable is a daily struggle, and if you ever lose vigilance, you’re dead (or its equivalent).

So, Dr. M. and I developed a new scale, just for moi. (After all, I am vewwy special). Normal is zero. That doesn’t sound right I know but remember, no coffee. And, no concept of normal. My normal? Minus two. And he’d write that in my chart, for real and for true.

Now that I think of it, though, I should have told him there is yet another category. I forgot. That one is wayyy beyond Peter. Way beyond plus five. It’s probably more like plus 100.

That stage is the one where you are in your space suit, and your life line has been cut. Never mind your fascination with looking at the Earth below. Although it is a little fascinating. But your space suit is running out of oxygen and your brain is doing flip-outs. 😦 FLIIIIPPP OUTS!

Yeah.

I have experienced all of those stages. (Not Stooges. Stages. Pay attention).

My normal stage is doing the dog paddle with my nose at the exact surface of the water, with the water entering my nose now and then. Tiring! This is most comfortable, because manic is scary! And drowning puts me right next to those disappearing planes, saying how-de-do to the pilot.

So – where are you today?

And how did I do without my full ration of coffee?

30 thoughts on “♪♫ If you wanna be happy for the rest of your life …

            1. kbailey374 Post author

              I can’t exactly remember, it was a number of years ago I read it, but I remember feeling horribly ashamed. Hmmm… No wonder I try so hard. No wonder I act like I am in such denial of my bipolar. I don’t WANT to be bipolar. lol…

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    1. kbailey374 Post author

      This is in reference to: your comment about literally smacking ourselves – It looks like I need to expand my “trains” or is it “chains” so we can make more comments in a row 🙂 Hope you don’t smack yourself literally. If you do I am going to come over there and smack you lol… you need to write more so you don’t. Um, ok? Ok.

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      1. blahpolar

        I haven’t done it much in the past year and a half. In fact I think it’s only once since then. Writing def helps dispel the gnnnnnngggg tense and trapped feelings. idk about chains and trains, but yeah do it lol.

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        1. kbailey374 Post author

          I changed it so it will allow 10 nested comments, that is the max it will allow – but we can’t help it if we want to conversate!!! Glad you are not smacking yourself too much but ONCE is too much! xoxo

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  1. DotedOn

    Very nice post. I’ve never been diagnosed (or even go to therapy) but I can relate to many of the moods. I’m still in stand by but I set the timer, I should turn on soon (hopefully!) 🙂

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